Tag Archives: Ayurvedic food

Ayurvedic Approach to Gut Health

Ayurvedic Approach to Gut Health – Related to Constipation Constipation is one of the most common health problems in the world. According to a latest survey, about 30% Australian population suffers from Constipation. As per Ayurveda, this condition occurs when air(Vata’s )cold and dry qualities disturb the colon, inhibiting its proper functioning. Normally bowel habits [...]

Ayurvedic food to lower cholesterol and fat in the body

12 Indian foods that cut fat (IndiaPicture) Ayurveda suggests you include all tastes — sweet, sour, salty, pungent, bitter and astringent — in at least one meal each day, to help balance unnatural cravings. Here are list of food with different spices that can help lower your cholesterol and help you lose weight and gain [...]
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