12 Indian foods that cut fat (IndiaPicture) Ayurveda suggests you include all tastes — sweet, sour, salty, pungent, bitter and astringent — in at least one meal each day, to help balance unnatural cravings. Here are list of food with different spices that can help lower your cholesterol and help you lose weight and gain [...]
More than 500 Species of herbs are used as medicines in Ayurveda – the science of life. In traditional herbal medicine, herbs have been treating different diseases from the root cause. The herbs used in Ayurveda have diverse chemical formulation. They are effective in combating diseases, when taken according to the recommended doses and instructions. [...]