Winter Wellness – Traditional Ayurveda and Mantra Meditation

Join us on a journey towards healing with the fundamentals of Ayurveda and enhance your knowledge about 3 subtle energies (vata, pitta and kapha) to heal the body and the mind. The workshop also includes the art of meditation through chanting mantras.

3rd Aug – 10:30 am till 1:30 pm
10th Aug 2019 – 10:30 am till 1:30 pm

Benefits of attending the Workshop:

How to determine your unique psycho-physical nature.

Daily routine for balancing your dosha (Vatta,pitta and kapha)

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