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Ayurvedic Approach to Gut Health

Ayurvedic Approach to Gut Health – Related to Constipation Constipation is one of the most common health problems in the world. According to a latest survey, about 30% Australian population suffers from Constipation. As per Ayurveda, this condition occurs when air(Vata’s )cold and dry qualities disturb the colon, inhibiting its proper functioning. Normally bowel habits [...]

Ayurvedic Medicine

More than 500 Species of herbs are used as medicines in Ayurveda – the science of life. In traditional herbal medicine, herbs have been treating different diseases from the root cause. The herbs used in Ayurveda have diverse chemical formulation. They are effective in combating diseases, when taken according to the recommended doses and instructions. [...]

GHEE – (Griht)

Ghee is the most satvic and ancient food which builds ojas or immunity and vitality of the body. Ghee is nourishing and gives strength to the body and mind.It balances all tridoshas especially Vata and Pitta and minimal use for Kapha type. Ghee can be prepared and stored in for months as it doesn’t get [...]
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