Ayurveda

About Ayurveda

Ayurveda is a Sanskrit word made up of two words; ‘Ayu’ meaning life and ‘veda’ meaning science. It was founded by sages 5000 years ago, the physicians and surgeons in India at the time, focusing on maintaining the health of a healthy person, and restoring the health of an unhealthy person. According to the vedic scriptures, it is the ancient science of life, predating the Chinese and Greek systems of medicine.

Ayurveda Diet

Ayurveda Diet

A balanced diet is one of the key Ayurvedic tools, for promoting good health. The practitioners of the ‘Science of Life’ (Ayurveda) suggest that diets are individualised, based on many factors, such as their age, gender, the doshic tendencies, the strength of body tissues and digestive fires and the level of ama (toxins) in your body. This is the reason why Ayurveda is considered the complete system of healthcare..

Our Practioner

Our Practioner

Ayurveda is a Sanskrit word made up of two words; ‘Ayu’ meaning life and ‘veda’ meaning science. It was founded by sages 5000 years ago, the physicians and surgeons in India at the time, focusing on maintaining the health of a healthy person, and restoring the health of an unhealthy person. According to the vedic scriptures, it is the ancient science of life, predating the Chinese and Greek systems of medicine.

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