To book a ConsultationCall Karuna on 0432 694 206. Private Health Funds Rebate Available
Specials for the month – For 2 weeks only
Ayurvedic Massage (Abhyanga ) only for $95.00
Ayurvedic Nasayam – $75.00
Ayurvedic Shirodhara – $ 180.00 (includes 30 minutes of Abhyanga)
Ayurvedic Cooking Classes – Private only for $110.00
‘Let food be Your Medicine’
According to Ayurveda your food is the most important part of your life.If you are eating a balanced meal then your six taste ‘s on your tongue gets balanced .
Learn about AYURVEDIC SPICES and how to use them in your daily life.
How to cook dhal and rice.
How to eat balanced meal and cook nutritious meals.
For Bookings call- 0432694206
Shirodhara is considered a therapeutic and rejuvenating Ayurvedic treatment for stabilising the state of mind and body, bringing them into harmony. The name Shirodhara is made up of 2 words 'shiro', the sanskrit word for head, and 'dhara' which means continuous flow of substances, such as medicated oil. Shirodhara effectively works to correct imbalances at the mental, physical and emotional level. Some of the benefits of Shirodhara are the easing of anxiety, the balancing of hormones, help with insomnia and that it induces a deep state of relaxation. The treatment involves flow of warm medicated oil over your third eye for approximately 20 minutes. This then is followed by an Indian head massage. Shirodhara induces a state of absolute serenity.