To book a ConsultationCall Karuna on 0432 694 206. Private Health Funds Rebate Available
Specials for July 2017
Ayurvedic Holy Basil Teas-$7.99
Ayurvedic Herbs are available – Organic Turmeric Powder
Organic Triphala – $10.00 for 70gms
Organic Brahmi -$14.00 for 70gm
Workshop -Private Cooking Session Available for Kids in July
Ayurvedic Private Cooking Session for Kids – Healthy Lunch Boxes.
Ayurvedic Nutrition for kids
How to prevent Winter ailments and tips to improve overall health.
How to balance your dosha (Vata,Pitta and Kapha).
Learn how to cook a healthy and nutritious meal for your kids.
Cost only $90.00 for 2 hrs
To book contact 0432694206 .
Marma therapy or accupressure is an important tool of both disease prevention and disease treatment in Ayurveda. It can be used to balance the dosha, to increase agni (the digestive fire), for detoxification (reduce ama), as well as to promote energy (vajikarana) and aid in rejuvenation (rasayana). "MARMA" is a Sanskrit term for sensitive or vulnerable points on the body. Ayurvedic energy points similar to acupuncture points. Marmas are also locations in which the dosha of Vata, Pitta and Kapha can be held, along with their subtle essences of prana, tejas and ojas. As sensitive zones, marmas can hold various emotion like fear (vata), anger (pitta) or attachment (kapha), as well as the gunas or primary qualities of sattva (calm), rajas (aggression) and tamas (inertia). In this regard the concept of marmas goes beyond modern medicine and its purely physical definitions to the principles of mind-body medicine. Marmas are of various composition relative to the tissues that make them up, defined as bone, tendon, muscle, nerve or vein, including relative to channels that carry the doshas and channels that carry thought and emotion. Many Marmas are on peripheral regions of the body like arms and legs. The treatment of marmas, though having many methods, is primarily a matter of therapeutic touch. Ayurveda employs massage and pressure to marma points. Ayurveda use special medicated massage oil, generally herbs prepared in a sesame oil base.Benefits of using acupressure or marma therapy include relieving pain, balancing the body, and maintaining good health. Acupressure's healing touch reduces tension, increases circulation, and enables the body to relax deeply.